Seen from above, a group of people sit in a circle in a bright room. Someone stands and speaks with a microphone.

    Meet people who are going through the same things

    Online from home, or in person in Utrecht. Everyone is welcome and taking part is free.

    Join onlineJoin in Utrecht

    Two ways to take part

    Online, from home

    A conversation group with others, on your laptop or phone. You share your story or you listen. Often it already helps to hear: me too. Handy if you do not live near Utrecht, or if you want to try it first.

    The next meeting is on Thursday 12 November, 19:00.

    Sign up

    In person, in Utrecht

    No meeting in Utrecht is planned yet. Leave your city and we will let you know when there is one.

    Afterwards you can stay for a coffee or another drink. To keep talking, or just to enjoy it. You do not have to, but you can. Everyone pays for their own drink.

    Someone from Qozy is at every meeting.

    Five people walk away from the camera along a path through a green forest

    Your first time

    It is normal to feel a bit nervous. That is why we tell you beforehand what to expect.

    Online

    • You get a link beforehand. Click it, and you are in.
    • Having your camera on is nice, but not required.
    • Choose a quiet place where nobody can listen in.
    • You do not have to say anything. Listening is fine too.
    • A meeting lasts 60 minutes at most.

    Utrecht

    • Someone from Qozy welcomes you.
    • You do not need to know anyone. Almost everyone comes alone the first time.
    • You do not have to say anything. Listening is fine too.
    • You can always leave early, without explaining.
    • Afterwards you can stay for a drink, at your own cost. That is often when you really get to know each other.
    • A meeting lasts about 60 minutes.

    Calendar

    Where

    • Thursday 12 November, 19:00

      Online · Conversation group

      Sign up

    • Thursday 10 December, 19:00

      Online · Conversation group

      Sign up

    Want to do something together, like a walk? See the events.

    We are starting in Utrecht, because it is easy to reach for many people. Online meetings are for everyone, wherever you live.

    No meeting near you yet? Let us know. Then you get a message as soon as there is a meeting near you. Until then, you can join online.

    Signing up and costs

    • Everyone is welcome. You do not need to be a Qozy member.
    • You sign up here on the website, at the meeting in the calendar.
    • Taking part is free for now, online and in Utrecht.
    • Having a drink together afterwards is optional and at your own cost.
    • Can you not make it after all? Then cancel, so someone else can have your place.
    People sit around a table in a cosy local café, talking together

    Agreements we make together

    This way everyone feels safe, online and in person.

    • What is shared here, stays here. You do not tell people outside the group what someone else said, and you do not mention names.
    • Respect. We listen to each other and let each other finish. Everyone can be who they are.
    • Everyone speaks for themselves. You talk about your own experience. You only give advice when someone asks for it.
    • You decide what you share. Nobody has to tell anything they do not want to.
    • No photos, videos or recordings of other participants.
    • No selling or recruiting. A meeting is not a place to find customers or clients.

    Extra agreements online

    • No screenshots.
    • Choose a quiet place where nobody can listen in.
    • Use your first name, or a name you feel comfortable with.

    Extra agreements for in-person meetings

    • No alcohol or drugs during a meeting.
    • No photos or videos of participants.
    • Be on time, or let us know if you will be late.

    The Qozy host keeps an eye on these agreements. If someone does not keep to them, the host can ask them to stop or to leave the meeting.

    Are you really not doing well? A meeting is not a care service. Tell the host, or contact your GP or 113. In an emergency: 112.

    Support in between?

    A meeting lasts an hour. Anxiety often comes at other moments. In the Qozy app you talk to Luma whenever you are ready, and with others in the online community. Try Qozy free for 14 days.

    Start my 14 days free

    Frequently asked questions

    What is the difference between the online community and a meeting?

    In the online community you talk whenever you want, from the app. A meeting is a conversation group at a set date and time, online or at a location.

    Do I need to be a member to join a meeting?

    No. Everyone is welcome.

    How much does a meeting cost?

    Nothing in 2026. Joining is free.

    Do I have to tell or share something?

    No. At a meeting you can also just listen. In the online community you can also just read along.

    Is a meeting therapy?

    No. It is a meeting with people who go through the same things. Want more support? Then choose a coach or other professional who fits you.

    Want to do something together, like a walk? See the events.

    All frequently asked questions →

    Qozy. Together towards a more enjoyable life.

    Join onlineJoin in Utrecht